<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4367997335296405120</id><updated>2012-02-20T14:20:42.180-08:00</updated><title type='text'>SuziTHealth</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rapid-health.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://rapid-health.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Rapid-Health</name><uri>http://www.blogger.com/profile/15132535930358931391</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/-CBMkxUirq2s/T0LGqCZSYmI/AAAAAAAAABE/XOmdA0-TUU8/s220/ds_DSC02426.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4367997335296405120.post-3859863527965907144</id><published>2012-02-20T14:15:00.000-08:00</published><updated>2012-02-20T14:15:09.275-08:00</updated><title type='text'>STOP PANIC ATTACKS, EMBARRASSING SYMPTOMS OF FEAR</title><content type='html'>&lt;h2&gt;EVENTS&lt;/h2&gt;&lt;h2&gt;Stop Panic Attacks&lt;/h2&gt;&lt;h2&gt;25th February, This Saturday 1.15pm&lt;/h2&gt;&lt;b&gt;Venue:&lt;/b&gt; The Horsebridge Centre, &lt;b&gt;Whitstable&lt;/b&gt;, CT5 1AF&lt;br /&gt;&lt;b&gt;Time:&lt;/b&gt; 1.15 - 2.45pm&lt;br /&gt;&lt;b&gt;Date:&lt;/b&gt; Saturday, 25th February 2012&lt;br /&gt;&lt;b&gt;Benefits those who suffer with:&amp;nbsp; Anxiety, worry, stress, fear of  nervous anxiety symptoms: sweating, heart racing, shaking, fainting,  fear of fear, terror or death.&lt;/b&gt;&lt;br /&gt;&lt;b&gt;Who&lt;/b&gt;&lt;b&gt;?&lt;/b&gt; Those who want to stop embarrassing symptoms.&amp;nbsp;  Individuals who suffer with nerves before exams, interviews, speaking in  presentations, driving, flying, social, big events, dancing or personal  situations.&lt;br /&gt;Those who have been suffering with long term agoraphobia, anxiety, worry or stress will greatly benefit.&lt;br /&gt;&lt;b&gt;Benefits:&lt;/b&gt;&lt;i&gt; &lt;/i&gt;Confidence, in control, choices, freedom, joy.&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;ou will learn:&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Powerful&amp;nbsp;Technique to clear core triggers!&lt;/li&gt;&lt;li&gt;Procedure&amp;nbsp;to calm mind instantly&lt;/li&gt;&lt;li&gt;Spinal breathing&lt;/li&gt;&lt;li&gt;Jin Shin Stop Panic Comforter&lt;/li&gt;&lt;li&gt;Rapid Change of State Resource&lt;/li&gt;&lt;/ol&gt;Booking now:&amp;nbsp; £20 and £15 concession fee or student grant.&amp;nbsp; Call Lydia on &lt;b&gt;07557 640357&lt;/b&gt;,&amp;nbsp; Suzi on &lt;b&gt;07836 635233&lt;/b&gt; or &lt;b&gt;01843 846947&lt;/b&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4367997335296405120-3859863527965907144?l=rapid-health.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rapid-health.blogspot.com/feeds/3859863527965907144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rapid-health.blogspot.com/2012/02/stop-panic-attacks-embarrassing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/3859863527965907144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/3859863527965907144'/><link rel='alternate' type='text/html' href='http://rapid-health.blogspot.com/2012/02/stop-panic-attacks-embarrassing.html' title='STOP PANIC ATTACKS, EMBARRASSING SYMPTOMS OF FEAR'/><author><name>Rapid-Health</name><uri>http://www.blogger.com/profile/15132535930358931391</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/-CBMkxUirq2s/T0LGqCZSYmI/AAAAAAAAABE/XOmdA0-TUU8/s220/ds_DSC02426.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4367997335296405120.post-149336802788309112</id><published>2012-01-28T15:41:00.000-08:00</published><updated>2012-01-28T15:41:27.936-08:00</updated><title type='text'>Stop Panic/Fear/Anxiety Attacks 25th February - Booking Now</title><content type='html'>Really enjoyed today's workshop at the Horsebridge Arts Centre, Whitstable Sea Front.&amp;nbsp;&amp;nbsp; Lydia &amp;amp; I are CPD Certified Stress/Panic Management Trainers offering our expertise to help individuals who suffer with fear.&amp;nbsp; This is our fifth workshop and feedback has been really interesting:&amp;nbsp; "This course met my expectations and more"..."Excellent Trainers"...Really informative and handouts to support the information given for help at home."&amp;nbsp; "Really interesting and good to feel the results".&amp;nbsp; "The trainers were relaxed, friendly and supportive." &lt;br /&gt;&lt;br /&gt;We teach three important techniques that:&lt;br /&gt;&lt;br /&gt;1.&amp;nbsp; Clear past panic trauma memories, pictures, fear triggers&lt;br /&gt;&lt;br /&gt;2.&amp;nbsp; Enduce calm immediately&lt;br /&gt;&lt;br /&gt;3.&amp;nbsp; Create confidence&lt;br /&gt;&lt;br /&gt;Individuals who suffer with the fear of panic attacks often hide their problem by limiting their lives.&amp;nbsp; So please encourage anyone whose life is affected in any way by fear to come along.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Thanking you, Suzi&lt;br /&gt;&lt;br /&gt;£20, or £15 Concessions available -&amp;nbsp; Booking required&amp;nbsp; Call Suzi on 01843 846947 or Lydia on 07557 640357&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4367997335296405120-149336802788309112?l=rapid-health.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rapid-health.blogspot.com/feeds/149336802788309112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rapid-health.blogspot.com/2012/01/stop-panicfearanxiety-attacks-25th.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/149336802788309112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/149336802788309112'/><link rel='alternate' type='text/html' href='http://rapid-health.blogspot.com/2012/01/stop-panicfearanxiety-attacks-25th.html' title='Stop Panic/Fear/Anxiety Attacks 25th February - Booking Now'/><author><name>Rapid-Health</name><uri>http://www.blogger.com/profile/15132535930358931391</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/-CBMkxUirq2s/T0LGqCZSYmI/AAAAAAAAABE/XOmdA0-TUU8/s220/ds_DSC02426.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4367997335296405120.post-6873709826857852678</id><published>2011-11-20T15:20:00.000-08:00</published><updated>2011-11-20T15:20:17.068-08:00</updated><title type='text'>STOP PANIC/ANXIETY ATTACKS</title><content type='html'>Weekly Workshops at Horsebridge Arts Centre, Whitstable - Saturday afternoon - 1.15-2.45.&amp;nbsp; Valuable Help for Everyone: parents &amp;amp; children over 10 -&amp;nbsp; Prevent&amp;nbsp;Performance/Social&amp;nbsp;Anxiety, Exam/Interview, Public Speaking Fears.&amp;nbsp;CALL 01843 846947, O7836 635233.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4367997335296405120-6873709826857852678?l=rapid-health.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rapid-health.blogspot.com/feeds/6873709826857852678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rapid-health.blogspot.com/2011/11/stop-panicanxiety-attacks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/6873709826857852678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/6873709826857852678'/><link rel='alternate' type='text/html' href='http://rapid-health.blogspot.com/2011/11/stop-panicanxiety-attacks.html' title='STOP PANIC/ANXIETY ATTACKS'/><author><name>Rapid-Health</name><uri>http://www.blogger.com/profile/15132535930358931391</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/-CBMkxUirq2s/T0LGqCZSYmI/AAAAAAAAABE/XOmdA0-TUU8/s220/ds_DSC02426.jpg'/></author><thr:total>0</thr:total><georss:featurename>Whitstable, Kent, UK</georss:featurename><georss:point>51.3423696 1.0189983000000211</georss:point><georss:box>23.531240099999998 -58.74662669999998 79.1534991 60.78462330000002</georss:box></entry><entry><id>tag:blogger.com,1999:blog-4367997335296405120.post-7068692271632089458</id><published>2011-05-25T06:40:00.000-07:00</published><updated>2011-05-25T06:40:30.787-07:00</updated><title type='text'>INNER PEACE - TIME OUT FOR YOU - MINSTER ABBEY</title><content type='html'>FREE PLACE OFFER!&amp;nbsp; Email just three benefits you would gain from&amp;nbsp;a&amp;nbsp;Whole Day of complete guided relaxation!&amp;nbsp; Sunday 3rd July.&amp;nbsp; Offer and Early Bird expires 31st May - so Hurry Now!&amp;nbsp; &lt;a href="mailto:info@rapid-health.org"&gt;info@rapid-health.org&lt;/a&gt;&amp;nbsp;&amp;nbsp; Further information on our Special Day to be found on &lt;a href="http://www.rapid-health.org/"&gt;http://www.rapid-health.org/&lt;/a&gt; - EVENTS Page or &lt;a href="http://www.kentsparetreat.org/"&gt;http://www.kentsparetreat.org/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4367997335296405120-7068692271632089458?l=rapid-health.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rapid-health.blogspot.com/feeds/7068692271632089458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rapid-health.blogspot.com/2011/05/inner-peace-time-out-for-you-minster.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/7068692271632089458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/7068692271632089458'/><link rel='alternate' type='text/html' href='http://rapid-health.blogspot.com/2011/05/inner-peace-time-out-for-you-minster.html' title='INNER PEACE - TIME OUT FOR YOU - MINSTER ABBEY'/><author><name>Rapid-Health</name><uri>http://www.blogger.com/profile/15132535930358931391</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/-CBMkxUirq2s/T0LGqCZSYmI/AAAAAAAAABE/XOmdA0-TUU8/s220/ds_DSC02426.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4367997335296405120.post-6012403321662707077</id><published>2011-05-15T10:54:00.000-07:00</published><updated>2011-05-15T10:54:53.995-07:00</updated><title type='text'>FREE PLACE OFFER! - MINSTER ABBEY Sunday 3rd July</title><content type='html'>Email just THREE benefits you would personally gain from this wonderful&amp;nbsp;deep relaxation&amp;nbsp;day...Email Suzi: &lt;a href="mailto:info@rapid-health.org" mce_href="mailto:info@rapid-health.org"&gt;info@rapid-health.org&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;Experience Guided Meditation,&amp;nbsp;Gentle Yoga, Indian Head Massage, Alfresco lunch, Tapping Technique for&amp;nbsp;Stress Release &amp;amp; Focus!&amp;nbsp;&lt;br /&gt;Visit &lt;a href="http://www.kentsparetreat.org/" mce_href="http://www.kentsparetreat.org"&gt;http://www.kentsparetreat.org/&lt;/a&gt;&amp;nbsp;&amp;nbsp;for information.&amp;nbsp; &amp;nbsp;Offer and Early Bird expires 31st May 2011&amp;nbsp; Lucky winner announced 1st June - THOSE WHO HAVE BOOKED WILL AUTOMATICALLY TO INTO THE DRAW!&amp;nbsp; Only 10&amp;nbsp; places left now!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4367997335296405120-6012403321662707077?l=rapid-health.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rapid-health.blogspot.com/feeds/6012403321662707077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rapid-health.blogspot.com/2011/05/free-place-offer-minster-abbey-sunday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/6012403321662707077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/6012403321662707077'/><link rel='alternate' type='text/html' href='http://rapid-health.blogspot.com/2011/05/free-place-offer-minster-abbey-sunday.html' title='FREE PLACE OFFER! - MINSTER ABBEY Sunday 3rd July'/><author><name>Rapid-Health</name><uri>http://www.blogger.com/profile/15132535930358931391</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/-CBMkxUirq2s/T0LGqCZSYmI/AAAAAAAAABE/XOmdA0-TUU8/s220/ds_DSC02426.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4367997335296405120.post-4572228155010754167</id><published>2011-03-10T10:45:00.000-08:00</published><updated>2011-03-10T10:45:35.819-08:00</updated><title type='text'>NEXT DEEP RELAXATION DAY - SUNDAY 3rd JULY</title><content type='html'>Minster Abbey - One Day Retreat (accommodation optional)&lt;br /&gt;&lt;br /&gt;Awaiting you is the most beautiful ancient Kentish Abbey retreat to include&lt;br /&gt;&lt;br /&gt;Health Cocktail Welcome&lt;br /&gt;Guided imagery to centre your mind&lt;br /&gt;Rapid Health stress release&lt;br /&gt;Yoga Nidra by Carol Jackson&lt;br /&gt;Indian Head Massage tuition &amp;amp; experience&lt;br /&gt;Delicious themed lunch, refreshments, alfresco&lt;br /&gt;Kinesiology &amp;amp; EFT&lt;br /&gt;&lt;br /&gt;For more information visit &lt;a href="http://www.kentsparetreat.org/"&gt;http://www.kentsparetreat.org/&lt;/a&gt;&amp;nbsp;or call Suzi on 01843 846947 or 07836 635233&lt;br /&gt;&lt;br /&gt;or Lorna Marchant on 01304 812723&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4367997335296405120-4572228155010754167?l=rapid-health.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rapid-health.blogspot.com/feeds/4572228155010754167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rapid-health.blogspot.com/2011/03/next-deep-relaxation-day-sunday-3rd.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/4572228155010754167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/4572228155010754167'/><link rel='alternate' type='text/html' href='http://rapid-health.blogspot.com/2011/03/next-deep-relaxation-day-sunday-3rd.html' title='NEXT DEEP RELAXATION DAY - SUNDAY 3rd JULY'/><author><name>Rapid-Health</name><uri>http://www.blogger.com/profile/15132535930358931391</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/-CBMkxUirq2s/T0LGqCZSYmI/AAAAAAAAABE/XOmdA0-TUU8/s220/ds_DSC02426.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4367997335296405120.post-997513638224342905</id><published>2011-02-09T09:33:00.000-08:00</published><updated>2011-02-09T09:33:20.930-08:00</updated><title type='text'>Only 2 places remain - Surprise Gift Offer!</title><content type='html'>&lt;span&gt;Sunday, 27 Feb - Surprise gift for the remaining two who book onto our Deep Relaxation Spa 'One Day' Retreat - Whitstable. Guided Meditation, EFT Techniques, Massage, Delicious lunch - Incredible Value! Call or Text 07836 635233 &lt;a href="http://www.kentsparetreat.org/"&gt;http://www.kentsparetreat.org/&lt;/a&gt;&amp;nbsp; Two of Kent's leading health practitioners will ensure you have a day to remember...&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4367997335296405120-997513638224342905?l=rapid-health.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rapid-health.blogspot.com/feeds/997513638224342905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rapid-health.blogspot.com/2011/02/only-2-places-remain-surprise-gift.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/997513638224342905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4367997335296405120/posts/default/997513638224342905'/><link rel='alternate' type='text/html' href='http://rapid-health.blogspot.com/2011/02/only-2-places-remain-surprise-gift.html' title='Only 2 places remain - Surprise Gift Offer!'/><author><name>Rapid-Health</name><uri>http://www.blogger.com/profile/15132535930358931391</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/-CBMkxUirq2s/T0LGqCZSYmI/AAAAAAAAABE/XOmdA0-TUU8/s220/ds_DSC02426.jpg'/></author><thr:total>0</thr:total></entry></feed>
